i seriously felt like i was going to die yesterday. aches, shakes, and nausea are not my idea of a good time. they like to call this a “healing crisis.” not sure about that, but whatever. i went home a little early and took a long hot bath with eEpsom salts and chamomile, and felt 1000x better afterwards.
today i feel very clear, maybe a little light-headed. i’m not so hungry, but i do really well without “food.” when i tried (and failed) the master cleanse, the big issue was not chewing anything; suspect that’s going to be an issue again eventually. but i’ll be getting gum when i get to that point. right now, just trying to get a good veggie mix for soups is the important part.
and today i actually go to rainbow for teeccino, beets, sage, and goat’s milk soap.
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